Welcome, and thank you for taking the first step toward support and connection.
I’m a Licensed Professional Counselor with a Master’s in Counseling (with a concentration in Art Therapy) and a Master’s in Education. With over 15 years of experience, I’ve worked with individuals of all ages in schools, residential treatment centers, outpatient clinics, and assisted living facilities.
In our work together, your experiences, emotions, and challenges will be met with empathy, respect, and a deep belief in your capacity for growth. I practice active, compassionate listening and believe that with the right support, tools, and guidance, we can navigate even the most difficult situations.
As a parent myself, I understand the complex emotions and transitions that come with parenthood. Whether you’re adjusting to a new phase of life, managing stress, or seeking deeper self-understanding, our sessions will be a safe space to explore, heal, and grow.
I integrate CBT, DBT, Mindfulness, and Brief Solution-Focused Therapy to help you build practical skills while fostering insight and resilience. Together, we’ll collaborate on meaningful goals that align with your needs and values.
I have experience supporting clients through depression, anxiety, life transitions, relationship challenges, trauma, career changes, grief and loss, and identity exploration. Whatever you’re facing, you don’t have to go through it alone—I look forward to working with you.